How does cycling affect our health?
Cycling is a simple and effective way to improve your health and do something for the environment at the same time. Many people underestimate the many benefits that cycling can have on your health. Yet the effects can be truly enormous. 6 Health benefits of cycling Cycling deepens your breathing. Cycling strengthens the muscles. It […]
The ticks are back – what to do in the event of a tick bite?
It’s finally getting warmer, the plants are growing and we can spend more time outdoors! What’s great for us is also great for the ticks, whose season has now begun. Almost imperceptibly, they work their way forward on the skin until they find a good spot to bite into. But what to do if you […]
Malnutrition due to diets
When you think of malnutrition, you probably first think of people who don’t have enough food to eat. Perhaps you can also think of people who only eat fast food. However, diets can also become a problem. We explain how malnutrition can be caused by dieting and how you can avoid it. Why diets can […]
Magnesium deficiency during the menopause – what to do?
Are you going through the menopause and often feel tired, exhausted and thin-skinned? Then it could be that you are suffering from a magnesium deficiency. This problem is quite common during the menopause. That’s why you should pay attention to this issue. We explain why a magnesium deficiency can occur during the menopause and what […]
What is Bacillus Subtilis? All information about the microbe of the year 2023
Have you ever heard of Bacillus Subtilis? No, it’s not a dangerous pathogen, quite the opposite. But that’s not all this impressive microorganism can do. In this blog post, we will introduce you to Bacillus Subtilis in more detail and explain how you can harness the power of this microbe. Bacillus Subtilis – Microbe of […]
Milk or milk substitute – which provides more calcium?
Even as children, we learn that drinking milk is good for healthy bones due to the calcium it contains. However, in recent years, cow’s milk in particular has become less and less popular and various milk substitute drinks are booming. Many people generally avoid animal products to protect the climate or simply because they are […]
