Beauty goal smooth skin? Tips for skin care
Smooth facial skin is considered the ideal of beauty and is the beauty goal of many people. After all, the skin is considered a mirror of the soul. Radiant skin immediately makes us look fresh and vital. But how can we achieve the beauty goal of smooth skin? With the right care and small everyday […]
Iron with vitamin C
Iron is a vital trace element that contributes to blood formation and oxygen transport in the body. Unfortunately, however, iron is not always absorbed equally well from food. This is particularly the case if you have an unbalanced diet or are under increased physiological stress. And this is exactly where vitamin C comes into play. […]
Green vegetables
Eating colorful food is healthy and green vegetables in particular have it all. Whether spinach, kale, lamb’s lettuce or broccoli – green vegetables are not only delicious and versatile, but also rich in valuable nutrients that make them an important part of a balanced diet. What ingredients make green vegetables healthy? Fortunately, every child now […]
Edible mushrooms
In the fall, a walk in the woods is more than just relaxation. You can also discover delicious and nutritious treasures of nature. We’re talking about local edible mushrooms, which are still underestimated as a source of nutrients and are also very aromatic. Here you will find our top 5 local mushrooms and a few […]
Nutrients for young children
“Is my child actually getting all the nutrients it needs?” Many parents ask themselves this question. Young children in particular have slightly different nutritional requirements than teenagers or adults. After all, they need more energy to run around, explore and grow. Bones and teeth must first gain strength and brain development is not yet complete. […]
Vitamin E skin care
Anyone who is concerned with beauty and skin care cannot avoid vitamin E. It is considered THE skin vitamin and is a real classic in beauty care. But what is actually behind this active ingredient? Here you can find out why vitamin E can be a useful addition to your skincare routine, what oxidative stress […]
Effective facial care
Facial oils are no longer an insider tip for caring for your face, but an integral part of many skincare routines. But how do you actually use them effectively? What can facial oils do and how do they perfectly complement your daily skincare routine? Here you can find out why you should definitely give facial […]
Foods with vitamin C
When you think of vitamin C foods, you probably immediately think of lemons and oranges. Perhaps you also think of red peppers? No wonder: they are considered a classic among foods with a high vitamin C content. But they are by no means the only foods that are rich in vitamin C. When it comes […]
How does collagen for drinking work?
Collagen drinks are becoming increasingly popular. Collagen drinks are becoming increasingly interesting, especially for people who value a modern diet with a focus on care from within. But how exactly does such a product work? And how does it differ from conventional foods? Collagen – a structural protein with technological potential Collagen is an endogenous […]
Is vitamin C heat-resistant? Tips for preparing and storing vitamin-rich foods
Unfortunately, some vitamins are quite sensitive to heat. Is vitamin C heat-resistant? The vitamin is really sensitive to high temperatures. If you’re not careful, a large proportion of the vitamins in your food can be lost. In this blog article, you can find out at which temperatures it becomes difficult and what you can do […]
