Skin ageing due to the sun
Warm rays of sunshine simply feel good. They put you in a good mood, help you relax and, for many, are simply part of a beautiful day. At the same time, however, there is the effect of the sun on the skin: UV radiation can contribute to a premature loss of youthful radiance in the […]
Reconciling work and family
Work, family, everyday life, friends, health, … and somewhere in between you yourself are in danger of getting lost. Do you know that? Important to see: The problem is not that you need to “organize yourself better”. A large part of what makes it so difficult to combine work and family life is structural. The […]
Skin reacts to pollen
When hazel, alder, birch or grasses bloom in spring, many people struggle with itchy eyes and a runny nose. What many people don’t know, however: This does not have to be limited to the eyes and nose. The skin also often reacts to pollen. Feelings of tightness or irritated skin can actually be due to […]
Are eggs healthy?
How healthy are eggs really? There is a lot of half-knowledge about hen’s eggs and some of it is even outdated. For example, is it really true that the cholesterol in eggs is harmful? Let’s take a closer look at the nutrients in eggs and what this means for your health! First of all: eggs […]
Good for the back
Our backs do amazing things and are constantly challenged. Whether through prolonged sitting or intensive exercise – our musculoskeletal system carries us through the day. To support your natural mobility and general well-being, a conscious interplay of activity and care is crucial. So what can you do to keep your back healthy? First things first: […]
Brittle nails
When nails become unattractive and energy levels drop in everyday life, many people start looking for the causes. What could be behind it? It is often difficult to identify the specific causes of such problems. However, the good news is that you can still do a lot for beautiful nails and more everyday power. Awareness […]
What is MCT oil?
We recently received an e-mail that read: “I love your cosmetic products and use your facial care oil every day, especially in winter. But I keep asking myself: What exactly is MCT oil? How is it different from coconut oil? Please enlighten me!” That’s what we like to do. And because this question has come […]
Fit for your ski vacation
Your ski vacation is coming up, but you’re not sure if you’re fit enough for it? Do you want to prepare yourself but don’t know exactly how? Then you’ve come to the right place! In this article, you’ll find out how to get fit for your ski vacation and why it’s so important. How do […]
When stress causes spots
We are all familiar with stress, anger and overwork from time to time. But what many people don’t know is that stress is not just a mental burden, it can also have an impact on the body. Many people’s skin reacts particularly sensitively to stress. Pimples and blemishes can be the result. Here you can […]
Fat-soluble vitamins
Vitamins are simply part of a balanced lifestyle. The basic rule for a good supply of vitamins is: eat as colorful, fresh and varied as possible! However, there is one group of vitamins that you should know a little more about. These are the fat-soluble vitamins. They have a special feature: they feel most comfortable […]
