Natural iron
Once you realize where the elements around us come from, even everyday life takes on a touch of magic. A fascinating example is natural iron, one of the most important metals on Earth. It’s not actually a product of Earth, but comes directly from outer space. And that’s not nearly all you should know about […]
Beauty tip: Collagen with vitamin C
Many users and experts agree: collagen and vitamin C are the new dream team in the beauty world. Together, this power duo offers a very simple way to boost your beauty routine. Collagen and vitamin C can be easily incorporated into your daily beauty routine. Whether as a powder in a smoothie, a morning drink, […]
Morning routine ideas
Even the first few minutes after getting up can set the course for how we feel throughout the day. After all, it’s not for nothing that people say that someone has “got up on the wrong side of the bed” when they are in a bad mood. If you consciously organize your morning, you can […]
Beauty goal smooth skin? Tips for skin care
Smooth facial skin is considered the ideal of beauty and is the beauty goal of many people. After all, the skin is considered a mirror of the soul. Radiant skin immediately makes us look fresh and vital. But how can we achieve the beauty goal of smooth skin? With the right care and small everyday […]
Iron with vitamin C
Iron is an essential trace element that contributes to blood formation and oxygen transport in the body. Unfortunately, however, iron isn’t always absorbed equally well from food—especially if you have an unbalanced diet or are under increased physiological stress. And this is exactly where vitamin C comes into play. By combining these two nutrients, we […]
Green vegetables
Eating colorful food is healthy and green vegetables in particular have it all. Whether spinach, kale, lamb’s lettuce or broccoli – green vegetables are not only delicious and versatile, but also rich in valuable nutrients that make them an important part of a balanced diet. What ingredients make green vegetables healthy? Fortunately, every child now […]
Edible mushrooms
In the fall, a walk in the woods is more than just relaxation. You can also discover delicious and nutritious treasures of nature. We’re talking about local edible mushrooms, which are still underestimated as a source of nutrients and are also very aromatic. Here you will find our top 5 local mushrooms and a few […]
Nutrients for young children
“Is my child actually getting all the nutrients it needs?” Many parents ask themselves this question. Young children in particular have slightly different nutritional requirements than teenagers or adults. After all, they need more energy to run around, explore and grow. Bones and teeth must first gain strength and brain development is not yet complete. […]
Vitamin E skin care
Anyone who is concerned with beauty and skin care cannot avoid vitamin E. It is considered THE skin vitamin and is a real classic in beauty care. But what is actually behind this active ingredient? Here you can find out why vitamin E can be a useful addition to your skincare routine, what oxidative stress […]
Effective facial care
Facial oils are no longer an insider tip for caring for your face, but an integral part of many skincare routines. But how do you actually use them effectively? What can facial oils do and how do they perfectly complement your daily skincare routine? Here you can find out why you should definitely give facial […]
