Iron in Meat
Which types of poultry are particularly high in iron?

Fact Check: Iron in Meat—Which Poultry Provides the Best Source of Energy?

Chicken, turkey, duck, or goose: If you enjoy eating poultry, you have several varieties to choose from. If poultry is a regular part of your diet, it’s worth taking a closer look at the nutritional information. That’s because different types of poultry also vary in their iron content. Among other things, iron contributes to normal […]