Warm rays of sunshine simply feel good. They put you in a good mood, help you relax and, for many, are simply part of a beautiful day. At the same time, however, there is the effect of the sun on the skin: UV radiation can contribute to a premature loss of youthful radiance in the skin.
Does this mean that we should avoid the sun to protect our skin? No! You don’t have to choose between “enjoying the sun” and “protecting your skin”. The aim is to consciously deal with both and make sensible decisions. Then you can enjoy the light without worrying.
The most important facts at a glance: Skin ageing due to the sun
- Optical skin changes: UV radiation can contribute to the skin losing its youthful radiance earlier and lines becoming visible more quickly.
- UVA vs. UVB: While UVB rays are mainly responsible for sun-induced redness, UVA rays reach deeper layers and challenge the appearance all year round.
- Holistic care: A structured routine of cleansing, high-quality day care and sun protection supports a smooth complexion and preserves its natural radiance.
Why does the skin appear aged by the sun?
The sun’s UV light can trigger processes in the skin that pose a particular challenge to an even appearance. This can contribute to the skin losing its youthful radiance and premature lines – also known as light-induced skin changes – becoming visible earlier.
Important to know: UV light consists of two different rays: UVA and UVB rays. UVB rays are significantly involved in the development of intense, sun-induced redness. They are particularly active on hot, sunny days. UVA rays, on the other hand, are active all year round and in all weathers. These rays also reach deeper layers of the skin and can trigger challenging processes there. UVA rays are therefore particularly important when it comes to anti-ageing, and not just in summer.
Why is a good skincare routine so important for radiant skin?
High-quality skincare products are crucial when it comes to supporting a youthful appearance. Your skin needs nutrients, moisture and care. Sensitive or dry skin in particular can otherwise quickly show visible signs of ageing or other changes to its appearance.
So make sure you take good care of your skin in the morning and evening! In combination with a good sunscreen, daily care supports a fresh complexion and helps your skin to retain its youthful appearance.
Step by step: What does a good sun protection skincare routine look like?
Cream, serum, sunscreen, make-up… In which order should you apply these products? Here you will find clear step-by-step instructions for your skincare routine:
- First of all, a gentle but thorough cleansing removes dirt, sweat, make-up residue and dead skin cells.
- Optional: After cleansing your skin, you can use a tonic to remove any remaining dirt and balance the skin’s pH value.
- Optional: If you want to use a serum with a high active ingredient content, now is the right time.
- The next step is to apply your day cream. We recommend the SuFreya day cream with high-quality SAM silicon. This probiotic-based day cream consists of only the purest ingredients, is produced exclusively in Germany and is traditionally used to support natural skin renewal.
- As soon as the day cream is well absorbed, it’s time for the sun cream. Apply it generously to the skin and massage it in gently! Allow the sun cream to absorb for a few minutes before moving on to the next step.
- Optional: If you want to use make-up, you can start now.
Additional tip: If the skin has been exposed to the sun for a long time, a care oil or a special after-sun product can restore valuable moisture. After-sun lotion should therefore be part of your everyday kit in summer. Try the SKINEFFECT skin care oil after sunbathing!
