{"id":6904,"date":"2025-04-15T14:31:00","date_gmt":"2025-04-15T12:31:00","guid":{"rendered":"https:\/\/rilling-healthcare.de\/nicht-kategorisiert\/itching-due-to-dry-skin-care-for-supple-legs\/"},"modified":"2026-03-30T16:16:57","modified_gmt":"2026-03-30T14:16:57","slug":"itching-due-to-dry-skin-care-for-supple-legs","status":"publish","type":"post","link":"https:\/\/rilling-healthcare.de\/en\/blog-en\/itching-due-to-dry-skin-care-for-supple-legs\/","title":{"rendered":"Itching due to dry skin &#8211; care for supple legs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6904\" class=\"elementor elementor-6904 elementor-3412\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d7d67 e-flex e-con-boxed e-con e-parent\" data-id=\"b7d7d67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91ae179 elementor-widget elementor-widget-text-editor\" data-id=\"91ae179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span lang=\"DE-AT\">Lina sometimes wants to get out of her skin. The skin on her legs in particular is itchy, tight and uncomfortable. Especially in the cold months, after showering or shaving, the itching becomes a constant companion.  <br><\/span><\/p><p><span lang=\"DE-AT\">Do you know this too? If you sometimes feel like Lina, we have good news for you: With the right care and a few targeted tips, dry, itchy legs can be soothed and made smooth again. <\/span><\/p><h2 align=\"left\">Immediate help: What helps when your legs itch?<\/h2><p><span lang=\"DE-AT\">If you have itchy, dry skin on your legs, you probably don&#8217;t want to spend a lot of time on background information. So here are the most important immediate help tips for you. <\/span><\/p><ul><li><p><span lang=\"DE-AT\"><strong>Don&#8217;t scratch:<\/strong> We know it&#8217;s hard, but you should never scratch dry legs. This will only injure the skin even more and increase the itching. <\/span><\/p><\/li><li><p><span lang=\"DE-AT\"><strong>Cooling:<\/strong> If the itching is very severe, a cool, damp cloth can provide relief.<\/span><\/p><\/li><li><p><span lang=\"DE-AT\"><strong>Moisturize your skin:<\/strong> Use moisturizing creams with soothing ingredients! For extremely dry skin, it can help to add a little skin oil to the cream. Or you can use a <a href=\"https:\/\/www.rilling-healthcare.de\/shop\/7\/silicium-skineffect-hautpflegeoel\">high-quality oil<\/a> that moisturizes the skin on your legs.  <\/span><\/p><\/li><li><p><span lang=\"DE-AT\"><strong>Aloe vera gel<\/strong> can have a soothing effect and moisturize the skin.<\/span><\/p><\/li><li><p><span lang=\"DE-AT\"><strong>Our most important insider tip for dry legs:<\/strong> <a href=\"https:\/\/www.rilling-healthcare.de\/shop\/7\/silicium-skineffect-hautpflegeoel\">SILICIUM SKINEFFECT skin care oil<\/a>. It consists of valuable MCT oil, almond oil, orange oil, vitamin E and silicon. This powerful blend provides the skin with intensive moisture and can promote a radiant complexion. Simply apply sparingly to the skin and rub in evenly, several times a day if necessary.   <\/span><\/p><\/li><\/ul><h2 align=\"left\">How to keep your legs supple in the long term<\/h2><p><span lang=\"DE-AT\">The best way to combat itchy, dry skin is<strong> regular care tailored to the skin&#8217;s needs<\/strong>. This starts with cleansing: <\/span><\/p><ul><li><p><span lang=\"DE-AT\">When showering or bathing, use pH-neutral products that do not dry out the skin! <strong>Shower oils<\/strong> are a good choice as they leave a protective greasy film on the skin.  <br><\/span><\/p><\/li><\/ul><ul><li><p><span lang=\"DE-AT\">After showering, you should <strong>only gently dab<\/strong> the <strong>skin<\/strong> instead of rubbing it with a towel. Rough treatment can further irritate the skin. <\/span><\/p><\/li><\/ul><ul><li><p><span lang=\"DE-AT\">Also get into the habit of a regular skincare routine: After every shower or bath, apply body lotion, cream or <a href=\"https:\/\/www.rilling-healthcare.de\/shop\/7\/silicium-skineffect-hautpflegeoel\">skin care oil<\/a> to dry legs as soon as possible. If you have very dry skin, this may not be enough. Then pamper your skin with moisture in the morning and evening!  <\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18092c3 e-con-full parallax-second-image e-flex e-con e-parent\" data-id=\"18092c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02d5905 e-flex e-con-boxed e-con e-parent\" data-id=\"02d5905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3257c91 elementor-widget elementor-widget-text-editor\" data-id=\"3257c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Why do dry legs itch?<\/h2><p><span lang=\"DE-AT\">Dry skin often occurs when the natural oil and moisture content decreases. If the skin barrier is disturbed, the skin loses moisture more quickly and becomes more susceptible to irritation. This can result in itching, tightness and small cracks. This can have various causes:   <\/span><\/p><ul><li><p><span lang=\"DE-AT\">On the one hand, there is <strong>genetic predisposition<\/strong>. Everyone has a certain skin type, which by and large remains the same.  If you have naturally dry or sensitive skin, the skin balance can be particularly easily upset.  <br><\/span><\/p><\/li><\/ul><ul><li><p><span lang=\"DE-AT\">As most people <strong>get older<\/strong>, their skin becomes drier, which can exacerbate the problem.<\/span><\/p><\/li><\/ul><ul><li><p><span lang=\"DE-AT\"><strong>Frequent showers and baths<\/strong> and unsuitable skincare products can challenge the skin and attack the protective skin barrier. So give your skin a break, don&#8217;t use water that is too hot and care for your skin immediately after showering! <\/span><\/p><\/li><li><p><span lang=\"DE-AT\"><strong>Heating air and cold<\/strong> can dry out the skin even further. You can improve the problem with humidifiers or regular ventilation. <\/span><\/p><\/li><\/ul><p><span lang=\"DE-AT\">Sometimes skin conditions such as neurodermatitis or allergies are also behind the itching. You should therefore seek medical or therapeutic advice if the itching persists or if redness, flaking and inflammation occur. Itchy, dry legs are unpleasant, but can usually be managed well with the right care. Give your skin the attention it needs! It will thank you for it.    <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lina sometimes wants to get out of her skin. The skin on her legs in particular is itchy, tight and uncomfortable. Especially in the cold months, after showering or shaving, the itching becomes a constant companion. Do you know this too? If you sometimes feel like Lina, we have good news for you: With the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[83],"tags":[],"class_list":["post-6904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dry skin on the legs | What helps<\/title>\n<meta name=\"description\" content=\"Find out what can help with itching, tightness and very dry skin on the legs. Read now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rilling-healthcare.de\/en\/blog-en\/itching-due-to-dry-skin-care-for-supple-legs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Itching due to dry skin - care for supple legs\" \/>\n<meta property=\"og:description\" content=\"Find out what can help with itching, tightness and very dry skin on the legs. 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