{"id":6809,"date":"2025-03-31T09:26:25","date_gmt":"2025-03-31T07:26:25","guid":{"rendered":"https:\/\/rilling-healthcare.de\/nicht-kategorisiert\/bones\/"},"modified":"2025-07-02T22:14:36","modified_gmt":"2025-07-02T20:14:36","slug":"bones","status":"publish","type":"post","link":"https:\/\/rilling-healthcare.de\/en\/bring-performance\/bones\/","title":{"rendered":"Bones"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6809\" class=\"elementor elementor-6809 elementor-1274\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1a9a0 zweier_slider_container e-flex e-con-boxed e-con e-parent\" data-id=\"4b1a9a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d9979e2 e-con-full zweier_slider_container_left e-flex e-con e-child\" data-id=\"d9979e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90a8d73 h2x twosliderfirsttext elementor-widget elementor-widget-heading\" data-id=\"90a8d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">With a\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8994c51 h1x twoslidermiddletext elementor-widget elementor-widget-heading\" data-id=\"8994c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">GOOD<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa62f6 h2x twosliderfirsttext elementor-widget elementor-widget-heading\" data-id=\"4fa62f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Nutrient supply<br>supply the\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6d6eb h2xx twoslidermiddletext elementor-widget elementor-widget-heading\" data-id=\"5f6d6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">BONE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c13206 h2x twosliderthirdtext elementor-widget elementor-widget-heading\" data-id=\"9c13206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">support<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cdd1d7 e-con-full zweier_slider_inner_container e-flex e-con e-child\" data-id=\"1cdd1d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-4fb1b1e slider_loop_carousel elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"4fb1b1e\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-6827\">.elementor-6827 .elementor-element.elementor-element-6e3b1fd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:0px 0px 0px 0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-6827 .elementor-element.elementor-element-6e3b1fd:not(.elementor-motion-effects-element-type-background), .elementor-6827 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.elementor-element.elementor-element-a12e9a8{text-align:center;}.elementor-6827 .elementor-element.elementor-element-a12e9a8 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-6827 .elementor-element.elementor-element-8af29f8{text-align:center;}.elementor-6827 .elementor-element.elementor-element-efcdfed > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-6827 .elementor-element.elementor-element-efcdfed.elementor-element{--align-self:center;}.elementor-6827 .elementor-element.elementor-element-2cd41b5 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-6827 .elementor-element.elementor-element-2cd41b5.elementor-element{--align-self:center;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6827\" class=\"elementor elementor-6827 elementor-219 elementor-219 swiper-slide e-loop-item e-loop-item-6885 post-6885 product type-product status-publish has-post-thumbnail product_cat-silicon first instock taxable shipping-taxable purchasable product-type-simple has-product-safety-information\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6e3b1fd e-con-full slider_einzelpunkt_two_container e-flex e-con e-parent\" data-id=\"6e3b1fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ef2fd82 e-con-full slider_einzelpunkt_two_inner make-it-grey e-flex e-con e-child\" data-id=\"ef2fd82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3313245 slider_product_image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"3313245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-plus\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/PLUS_1000x1000px.webp\" class=\"attachment-full size-full wp-image-10516\" alt=\"SILICIUM PLUS\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12e9a8 slider_titel h3x elementor-widget elementor-widget-heading\" data-id=\"a12e9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-plus\/\">SILICIUM PLUS<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8af29f8 slider_small_text elementor-widget elementor-widget-heading\" data-id=\"8af29f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><p>Food supplement with silicon<br \/>\nPackage contents: 80 capsules<br \/>\nRecommended daily dose: 3 capsules<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcdfed elementor-widget elementor-widget-shortcode\" data-id=\"efcdfed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"preis-container slider-preis-wrapper\">\n        <a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-plus\/\"\n           class=\"produkt-preis-link slider-preis-link\">\n            \n                            <!-- Normaler Preis -->\n                <h3 class=\"preis-haupttext text-center\">\n                    <span class=\"waehrung\">EUR<\/span>\n                    <span class=\"betrag\">37,50<\/span>\n                    <span class=\"stern\">*<\/span>\n                <\/h3>\n                        \n        <\/a>\n        <a href=\"https:\/\/rilling-healthcare.de\/versand-zahlung\/\"\n           class=\"preis-zusatzinfo-link\" style=\"text-decoration: none; color: inherit;\">\n            <h6 class=\"preis-zusatzinfo text-center\">\n                inkl. MwSt. zzgl. Versandkosten\n            <\/h6>\n        <\/a>\n    <\/div>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd41b5 warenkorb_slider_container elementor-widget elementor-widget-shortcode\" data-id=\"2cd41b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">   <div class=\"warenkorb-button-container slider-button-wrapper\">\n       <button\n           type=\"submit\"\n           name=\"add-to-cart\"\n           value=\"6885\"\n           class=\"warenkorb-button slider-button produkt-button ajax-warenkorb-button button product_type_simple add_to_cart_button ajax_add_to_cart\"\n           data-product_id=\"6885\"\n           aria-label=\"Add to cart: &ldquo;SILICIUM PLUS&rdquo;\"\n           rel=\"nofollow\">\n           <h3 class=\"warenkorb-text\">IN DEN WARENKORB<\/h3>\n       <\/button>\n   <\/div>\n   <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"6827\" class=\"elementor elementor-6827 elementor-219 elementor-219 swiper-slide e-loop-item e-loop-item-6938 post-6938 product type-product status-publish has-post-thumbnail product_cat-silicon  instock taxable shipping-taxable purchasable product-type-simple has-product-safety-information\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6e3b1fd e-con-full slider_einzelpunkt_two_container e-flex e-con e-parent\" data-id=\"6e3b1fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ef2fd82 e-con-full slider_einzelpunkt_two_inner make-it-grey e-flex e-con e-child\" data-id=\"ef2fd82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3313245 slider_product_image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"3313245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-prime\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME.webp\" class=\"attachment-full size-full wp-image-11765\" alt=\"SILICIUM PRIME\" srcset=\"https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME.webp 1000w, https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME-300x300.webp 300w, https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME-150x150.webp 150w, https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME-768x768.webp 768w, https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME-600x600.webp 600w, https:\/\/rilling-healthcare.de\/wp-content\/uploads\/2025\/03\/SILICIUM-PRIME-100x100.webp 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12e9a8 slider_titel h3x elementor-widget elementor-widget-heading\" data-id=\"a12e9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-prime\/\">SILICIUM PRIME<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8af29f8 slider_small_text elementor-widget elementor-widget-heading\" data-id=\"8af29f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><p>Food supplement bundle consisting of two products (SILICIUM PLUS capsules and D3\/K2 drops) with calcium, magnesium, silicon, vitamin D3 and vitamin K2.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcdfed elementor-widget elementor-widget-shortcode\" data-id=\"efcdfed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"preis-container slider-preis-wrapper\">\n        <a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-prime\/\"\n           class=\"produkt-preis-link slider-preis-link\">\n            \n                            <!-- Normaler Preis -->\n                <h3 class=\"preis-haupttext text-center\">\n                    <span class=\"waehrung\">EUR<\/span>\n                    <span class=\"betrag\">44,90<\/span>\n                    <span class=\"stern\">*<\/span>\n                <\/h3>\n                        \n        <\/a>\n        <a href=\"https:\/\/rilling-healthcare.de\/versand-zahlung\/\"\n           class=\"preis-zusatzinfo-link\" style=\"text-decoration: none; color: inherit;\">\n            <h6 class=\"preis-zusatzinfo text-center\">\n                inkl. MwSt. zzgl. Versandkosten\n            <\/h6>\n        <\/a>\n    <\/div>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd41b5 warenkorb_slider_container elementor-widget elementor-widget-shortcode\" data-id=\"2cd41b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">   <div class=\"warenkorb-button-container slider-button-wrapper\">\n       <button\n           type=\"submit\"\n           name=\"add-to-cart\"\n           value=\"6938\"\n           class=\"warenkorb-button slider-button produkt-button ajax-warenkorb-button button product_type_simple add_to_cart_button ajax_add_to_cart\"\n           data-product_id=\"6938\"\n           aria-label=\"Add to cart: &ldquo;SILICIUM PRIME&rdquo;\"\n           rel=\"nofollow\">\n           <h3 class=\"warenkorb-text\">IN DEN WARENKORB<\/h3>\n       <\/button>\n   <\/div>\n   <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-707a2b19-28b9-43f9-8227-077bfa45d052\" viewBox=\"0 0 54.4 144.51\"><defs><clipPath id=\"uuid-9391fa6b-a59a-490b-b523-8ca38fdcdd6f\"><rect x=\"0\" y=\"0\" width=\"54.4\" height=\"144.51\" style=\"fill:none;\"><\/rect><\/clipPath><\/defs><g id=\"uuid-53b1af19-e9e0-4c03-9688-00fafc0200a4\"><g style=\"clip-path:url(#uuid-9391fa6b-a59a-490b-b523-8ca38fdcdd6f);\"><line x1=\"54.2\" y1=\"144.36\" x2=\".2\" y2=\"72.05\" style=\"fill:none; stroke:#58595b; stroke-width:.5px;\"><\/line><line x1=\".2\" y1=\"72.45\" x2=\"54.2\" y2=\".15\" style=\"fill:none; stroke:#58595b; stroke-width:.5px;\"><\/line><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"uuid-ad37c12a-0150-4376-a64b-3ae2e91fbe1f\" viewBox=\"0 0 54.4 144.51\"><defs><clipPath id=\"uuid-e93897f0-97cd-483c-af69-cc215eaaf1ef\"><rect width=\"54.4\" height=\"144.51\" style=\"fill:none;\"><\/rect><\/clipPath><\/defs><g id=\"uuid-32865b15-9a70-4cd5-9f28-d77d032354cb\"><g style=\"clip-path:url(#uuid-e93897f0-97cd-483c-af69-cc215eaaf1ef);\"><line x1=\".2\" y1=\".15\" x2=\"54.2\" y2=\"72.45\" style=\"fill:none; stroke:#58595b; stroke-width:.5px;\"><\/line><line x1=\"54.2\" y1=\"72.05\" x2=\".2\" y2=\"144.36\" style=\"fill:none; stroke:#58595b; stroke-width:.5px;\"><\/line><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-725f7e1 darkcon e-flex e-con-boxed e-con e-parent\" data-id=\"725f7e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1284f15 h3x elementor-widget elementor-widget-heading\" data-id=\"1284f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What is good for bones?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b47eb elementor-widget elementor-widget-text-editor\" data-id=\"b1b47eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The so-called supporting apparatus of the body consists of bones, among other things. It enables all our movements and therefore also an active and free lifestyle. With increasing age, however, the supporting structures can suffer. To keep yourself fit, flexible and strong for as long as possible, you should therefore pay particular attention to the health of your support system. We explain what is important here.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d639e1 elementor-align-center elementor-widget__width-initial darkconb elementor-widget elementor-widget-button\" data-id=\"4d639e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/shop#silicium\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ORDER PREMIUM QUALITY SILICON<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c13ad0 e-flex e-con-boxed e-con e-parent\" data-id=\"6c13ad0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5884714 h3x elementor-widget elementor-widget-heading\" data-id=\"5884714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why is bone health so important?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f6f88 elementor-widget elementor-widget-text-editor\" data-id=\"55f6f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The skeleton gives our body stability and strength. Bones are the only way we can hold ourselves upright. The muscles that make movement possible are attached to the bones with tendons. In this way, a wide variety of movements are possible.   <\/p><p>However, the bone issue is quite complex: adults have over 200 bones. The largest are the thigh bone, the pelvis and the skull bone, the smallest are in the inner ear and are only a few millimetres long. The more mobile a body part needs to be, the more individual bones there are. This is why half of our bones are in our hands and feet. If the entire bone system functions well, we can move in a variety of ways.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e47b0d6 e-con-full 4_slider_outer_con e-flex e-con e-parent\" data-id=\"e47b0d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ffcb50 elementor-widget elementor-widget-template\" data-id=\"2ffcb50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6837\" class=\"elementor elementor-6837 elementor-282 elementor-282\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-5ffa9ad vier_slider_inner_container e-flex e-con-boxed e-con e-parent\" data-id=\"5ffa9ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-b59b2c7 slider_4_loop_carousel elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"b59b2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:6851,&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2ab5e9 purpleoutercon e-flex e-con-boxed e-con e-parent\" data-id=\"f2ab5e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7df8999 e-con-full purpleinnercon e-flex e-con e-child\" data-id=\"7df8999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94e2881 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"94e2881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rilling-healthcare.de\/en\/bring-performance\/energy-metabolism\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Activate energy metabolism<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62b48c2 e-con-full purpleinnercon e-flex e-con e-child\" data-id=\"62b48c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19db949 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"19db949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rilling-healthcare.de\/en\/bring-performance\/muscle-function\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Support muscle function<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fa8046 e-con-full purpleinnercon e-flex e-con e-child\" data-id=\"6fa8046\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f0845a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8f0845a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rilling-healthcare.de\/en\/bring-performance\/prevent-fatigue\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prevent fatigue<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71f8252 e-flex e-con-boxed e-con e-parent\" data-id=\"71f8252\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb0227 h3x elementor-widget elementor-widget-heading\" data-id=\"ffb0227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can the musculoskeletal system be kept healthy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73851ba elementor-widget elementor-widget-text-editor\" data-id=\"73851ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The most important measure for healthy bones is regular exercise. This causes the bones to grow and remain more stable. Sport is therefore particularly important for healthy bones.  <\/p><p>If in doubt, you should discuss which sports and exercises are suitable for you with your doctor. For people who have not done any sport for a long time, Nordic walking, for example, is a good endurance sport. <\/p><p>In addition to exercise, you should avoid smoking and excessive alcohol, reduce stress and excess weight and drink plenty of fluids. Of course, your diet also plays an important role. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2083275 e-flex e-con-boxed e-con e-parent\" data-id=\"2083275\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b260e0 h3x elementor-widget elementor-widget-heading\" data-id=\"8b260e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which foods are good for bones?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-794c0ed elementor-widget elementor-widget-text-editor\" data-id=\"794c0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bones need calcium, magnesium, vitamin K and vitamin D in particular. These nutrients are important building blocks. Calcium is mainly found in dairy products and green vegetables. You can get magnesium from wholemeal bread, brown rice, pulses or nuts, for example. Vitamins are found in fruit and vegetables.   <\/p><p>Vitamin D3 is also important so that calcium can be absorbed well in the blood. This vitamin cannot always be obtained in sufficient quantities from food. The body produces it through sunlight on the skin. Because there is not enough sunlight available all year round and many people are not outdoors regularly enough, there may be an increased need for vitamin D. This can be met with high-quality food supplements. If necessary, this can be counteracted with high-quality <a href=\"https:\/\/rilling-healthcare.de\/shop\/\" target=\"_blank\" rel=\"noopener\">food supplements<\/a>.    <\/p><p>If you want to support your nutrient supply for bones with good food supplements, our Dr. Rilling Healthcare capsules <a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-plus\/\" target=\"_blank\" rel=\"noopener\">SILICIUM PLUS<\/a> and <a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-prime\/\" target=\"_blank\" rel=\"noopener\">SILICIUM PRIME<\/a> are our tip for you. They contain magnesium and calcium, which contribute to the maintenance of normal bones and teeth. <a href=\"https:\/\/rilling-healthcare.de\/en\/produkt\/silicium-prime\/\" target=\"_blank\" rel=\"noopener\">SILICIUM PRIME<\/a> is also enriched with vitamin D3 and vitamin K2. These nutrients also contribute to the maintenance of normal bones.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f05bb9 e-con-full parallax-second-image e-flex e-con e-parent\" data-id=\"4f05bb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae3a6ae e-flex e-con-boxed e-con e-parent\" data-id=\"ae3a6ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fae20 h3x elementor-widget elementor-widget-heading\" data-id=\"f9fae20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">*The education of our customers is important to us<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe3b4c elementor-widget elementor-widget-text-editor\" data-id=\"dbe3b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is important to us to provide our customers with legally sound information.<\/p><p><strong>The &#8220;Bones&#8221; page refers to health-related statements about the following ingredients in our products<\/strong><\/p><p><strong>Vitamin D<\/strong> contributes to the normal function of the immune system, helps to maintain normal bones, teeth and muscle function and has a function in cell division.<\/p><p> <strong> Vitamin K<\/strong> contributes to normal blood clotting and the maintenance of normal bones.<\/p><p><strong>Calcium<\/strong> contributes to normal energy metabolism, muscle function and blood clotting. It is needed to maintain normal bones and teeth.  It also has a function in cell division.<\/p><p><strong>Magnesium<\/strong> contributes to normal energy metabolism, normal muscle function, normal bones and teeth and normal mental function. It also helps to reduce tiredness and fatigue.  It also has a function in cell division.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa40af7 e-flex e-con-boxed e-con e-parent\" data-id=\"aa40af7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f331bfb elementor-widget elementor-widget-template\" data-id=\"f331bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6855\" class=\"elementor elementor-6855 elementor-271 elementor-271\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-67e8e91 e-flex e-con-boxed e-con e-parent\" data-id=\"67e8e91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf6213 rueckruf-headline h3x elementor-widget elementor-widget-heading\" data-id=\"7bf6213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ADVICE THAT IS PERSONAL AND LEAVES NO QUESTIONS UNANSWERED<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd25535 rueckruf-text elementor-widget elementor-widget-text-editor\" data-id=\"dd25535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you still have questions? Not quite sure which product is best for you? No problem, our experts will be happy to help you and provide you with non-binding and competent advice at<br>. Just the way you want it. By e-mail, chat or simply by calling us back.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e5be0f elementor-align-center rueckruf-button elementor-widget elementor-widget-button\" data-id=\"4e5be0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rilling-healthcare.de\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Arrange a callback<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>With a GOOD Nutrient supplysupply the BONE support What is good for bones? The so-called supporting apparatus of the body consists of bones, among other things. It enables all our movements and therefore also an active and free lifestyle. With increasing age, however, the supporting structures can suffer. To keep yourself fit, flexible and strong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86],"tags":[],"class_list":["post-6809","post","type-post","status-publish","format-standard","hentry","category-bring-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Strengthen bones and joints and keep them healthy: Here&#039;s how<\/title>\n<meta name=\"description\" content=\"Which foods support bone health? 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